Title: Essentialism: The Disciplined Pursuit of Less
Author: Greg McKeown
Genre: Self-help, Productivity, Personal Development
📘 About the Book:
«Essentialism» is a powerful guide to achieving more by doing less. Greg McKeown challenges the idea that we must try to do everything and please everyone. Instead, he encourages readers to focus only on what is essential—the tasks, projects, and relationships that truly matter.
🔑 Core Principles:
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Less but better: Focus your energy on fewer things that make the biggest difference.
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Eliminate the nonessential: Learn to say no to distractions, even good opportunities that don’t align with your core purpose.
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Design your life deliberately: Take control of your time and decisions rather than letting others dictate them.
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Trade-offs are real: Accept that saying yes to one thing often means saying no to something else.
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Play, sleep, and explore: These aren’t luxuries—they’re necessary to function as a true Essentialist.
📈 Who It’s For:
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Professionals overwhelmed by busy schedules
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Entrepreneurs and creatives who need clarity and focus
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Anyone who wants to live a more meaningful and intentional life
🧠 Impact:
«Essentialism» isn’t just a productivity strategy—it’s a mindset shift. It teaches that success doesn’t come from doing everything, but from focusing on the right things.
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